Elyte helps elevate how you live, work, train, and perform.
Our Key Electrolytes
1000mg
Sodium
The Hydration Mineral
Proper hydration and overall well-being hinge on sodium. Its 1000mg in Elyte ensures essential nerve function and muscle contractions, whether you're working out or going about your day.
500mg
Potassium
Muscle Function
With 500mg of potassium, Elyte fuels your muscles, maintains heart rhythm and sustaining energy levels throughout your daily activities. It's the key to peak physical performance and vitality.
60mg
Magnesium
The Relaxation Essential
Magnesium plays a pivotal role in recovery and balance. With Elyte's 60mg, it reduces post-workout muscle soreness and promotes overall well-being including calmness, helping you feel your best regardless of the occasion.
1000mg
Sodium
The Hydration Mineral
Proper hydration and overall well-being hinge on sodium. Its 1000mg in Elyte ensures essential nerve function and muscle contractions, whether you're working out or going about your day.
500mg
Potassium
Muscle Function
With 500mg of potassium, Elyte fuels your muscles, maintains heart rhythm and sustaining energy levels throughout your daily activities. It's the key to peak physical performance and vitality.
60mg
Magnesium
The Relaxation Essential
Magnesium plays a pivotal role in recovery and balance. With Elyte's 60mg, it reduces post-workout muscle soreness and promotes overall well-being including calmness, helping you feel your best regardless of the occasion.
1 / of3
Formulated By Nutritionists. Designed For You.
Created by Annelies Grimshaw, a top sports nutritionist trusted by World’s top athletes, Elyte Hydration supports all lifestyles.
Endurance runner Stefan Ozich ran the length of New Zealand twice (world record) to raise awareness for men’s mental health, staying hydrated with Elyte to fuel his incredible journey.
Professional CrossFit athlete Emily Julian, ranked top 350 worldwide at 21 years old, uses Elyte for hydration and recovery, helping her fuel her training and stay at peak performance.
Meet Tom Savage, a professional rugby player for Super Rugbys Moana Pasifika & NPC Team North Harbour. Toms 14 year professional career has taken him all over the globe.
Endurance runner Stefan Ozich ran the length of New Zealand twice (world record) to raise awareness for men’s mental health, staying hydrated with Elyte to fuel his incredible journey.
Professional CrossFit athlete Emily Julian, ranked top 350 worldwide at 21 years old, uses Elyte for hydration and recovery, helping her fuel her training and stay at peak performance.
Founder of Salt Aotearoa, Renee Taylor inspires women to connect with the ocean through freediving, using Elyte to stay hydrated and energized on her transformative journey.
Meet Tom Savage, a professional rugby player for Super Rugbys Moana Pasifika & NPC Team North Harbour. Toms 14 year professional career has taken him all over the globe.
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Love from the Elyte Community
Customer Reviews
Overall rating: 4.8 / 5 from 1307 reviews.
Loved this new electrolyte product with added creatine. Hydration and added extra nutrients all in one sachet. The lemon lime flavour is delicious! Will definitely purchase :-)
A fabulous idea to combine electrolytes and creatine - thanks for creating this.
I am a huge fan of the Elyte electrolytes given they have no sugar. Great taste and good levels of minerals that have helped me keep headaches almost completely away. My fave flavour is pineapple so I’d love to see the creatine ones included in this flavour please. 🙏
Been getting Elyte for a while now and love that it is simply electrolytes and keeps me hydrated on hot days or full days with clients as a massage therapist or during intense hyrox class. Get to try elyte+ just now and hey..what a flex to have creatine that’s not chalky or weird texture within electolytes. Might add it to my shelf for days when electrolytes are a must so i can get my creatine at the same time.
I love the flavour you have nailed it !
It’s the first electrolyte drink I have tried and the first creatine supplement too.
So far so good I’m feeling great
I usually use your elite hydration/creatine for the gym and outdoor exercise/work. I’ve found it really good. It beats taking separate creatine, by having it all in one.
Awesome!
Love my Elyte! There is no sugar in it AND they ALL taste amazing! The variety pack is the best. It’s my every day, all day hydration. I can’t live without it now.
Great convenient all in one sachet, taste is really nice, the bit where you rip open did not work though, seemed to have been glued, have to use scissors to open
Love the convenience of having my daily creatine and electrolytes in one sachet! Also like that it tastes slightly less sweet than the normal electrolytes. Great product
Elyte has been a game changer for my daily hydration and training needs! Now with creatine; it’s so much easier to get my daily creatine dose in with no mess. Would love to try it in the other flavours too!
I have been using half a sachet for morning and night most days. I am running or biking most days and have found to be recovering better with less sore muscles. I would highly recommend this product.
Loved the taste and energy it gave me
Would be great if I could swap as my automatic order
I have told loads of people about eylte
And they started ordering it now and loving it
Honestly this is the best product ever! It has the exact flavours of iconic kiwi tastes
Berry: tastes like hubba bubba
Citrus: tastes like a lemonade popsicle
Raspberry lemonade: tastes like the slushy ice block cups
Orange: tastes like Orange Raro
Pineapple: tastes like pineapple lumps
10/10
Love Elyte. I have an Elyte daily at gym and my husband who is not a water drinking has a sachet in a bottle through out the day. Great taste, some people say they are too salty but we know electrolytes are meant to be.
Learn about hydration, electrolytes, nutrition, and more from our team of Nutritionists and atheletes. Subscribe to stay up to date with all things Elyte.
Most of us think about hydration as a daytime project — something to manage between workouts, meetings, and afternoon coffee runs. But here’s what a lot of people miss: the...
Most of us think about hydration as a daytime project — something to manage between workouts, meetings, and afternoon coffee runs. But here’s what a lot of people miss: the...
Does your sweating go into overdrive after some intense exercise? Maybe you cramp or get a headache after a full-on workout, or simply feel fatigued after you expend your energy...
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